Hi, I am Marta
– without an „h” and
the founder of That`s Y. me.
We combine yoga, surfing,
and healthy eating for
a holistic experience
resetting your body
and mind.
Dear human,
Welcome to THAT’S Y ME.
THAT’S Y ME is a project coming straight out of my heart. When I first arrived in Sintra, on April 30th 2023, I spent the first few days on the beautiful cliffs and beaches of Sintra. Here, my heart slowed down and the world around me suspended into a magical moment. I connected with nature, the ocean, the trees, the smell in the air and I found a way to my purpose. Sintra helped me to connect with the heart of THAT’S Y ME and transform my feelings into a vision. The idea slipped out of my mouth after a beautiful surf day during a sandy conversation with my friends: “I would like to have a retreat here next year”.
THAT’S Y ME is a project that will only grow. With the purpose of creating meaningful life experiences for the soul and body it will operate across the world, with a wide variety of retreats, yoga classes, coaching sessions, workshops and trainings.
Lets celebrate joy, courage and kindness, and create experiences together that leaves lasting sparkles and an imprint on our hearts.
With love,
Marta
in her own words:
Let’s start with the “hard facts”: I am an experienced yoga instructor with 400 hours recognized by Yoga Alliance. Currently finishing my Yoga Nidra Teacher Training with another 200 h and going into Yoga Therapy with additional 500 more hours of learning and more additional teacher learning is planned. I practice and teach Hatha and Ashtanga Yoga including Restorative and Yin Yoga inspired by the rhythm of the ocean.
I am in love and much in tune with the elements of nature which would describe my personality for a start. In the dance of life, where the rhythm of breath meets the waves of the ocean, my journey into the world of yoga began as an exploration of self-discovery and connection, which started over 10 years ago. My purpose is to ingrain my passion and positivity to life into my yoga practice fostering a supportive environment for yoga, encouraging a non -judgmental atmosphere, and combining the elements of the ocean into my yoga practice.
The love of the ocean and surfing, mirrors the therapeutic aspects of water and the healing “Seasound”, I like to call it, that is engraved in the concept of That`s Y.me.
Surfing helps to deepen my meditation routine and lighten my movements in my daily yoga practice. The transformative and healing power of the waves, the ocean, the sound and being connected to the element, igniting the flames of vitality and life. I believe the ocean is the reflection of our soul.
But never forget the most important aspect.
Everything you do, do it with joy, laughter, fun and full heart.
Excited to meet you in my classes or retreats!
in her own words:
Sole is my nickname and the name of my soul, a cheerful and lively girl who is deeply passionate about nature, food, cooking, and the joy of being surrounded by people with whom I can share my thoughts and experiences. My mission in life is to help people to be in connection with the body, sharing the knowledge of how to nurture oneself with the right energy and how to have a balanced life.
I am passionate about empowerment. My method is to teach the nutritional scientific aspects of food and the mental and spiritual well-being, focusing on anti-inflammatory and Ayurvedic diets. Reducing inflammation in the body by incorporating nutrient-dense foods and avoiding inflammatory triggers. Additionally, I incorporate principles of Ayurveda, an ancient Indian holistic healing system, to help restore balance and harmony in one’s physical, mental, and spiritual well-being.
Nourishing our bodies with wholesome, nutritious food is the key to leading a balanced and fulfilling life. I am guiding and coaching you with my high knowledge and supportive motivation to stay strong and find your balance. Introducing you through my creative cooking to healthy meals. It is fulfilling, the smiles on people’s faces as they enjoy the meals I have prepared with care and passion.
If you appreciate the power of the food, loves trying new recipes, and shares a common passion for nutrition, you have come to the right place.
Join me on this journey of embracing a life filled with positivity and vitality. Let us inspire each other to live our best lives, nurturing our minds, bodies, and souls.
Don’t hesitate to reach out if you have any questions or would like to connect me in my account on instagram: Sunnely_athome.
Hello I’m Annasole,
I will be your
nutritional coach
for each retreat!
writer and yoga teacher
in her own words:
I am interrogative, curious, joyful, smart and impulsive. I found an opportunity for expansion in art, writing, self-portrait, yoga and problematizing our capitalist society. I can be a pain in the ass, and I am just now recognizing and accepting that part of me.
I studied fashion, culture, communication, pedagogy, philosophy, art and history. Probably some more things, most definitely not everything. I worked in museums, as a tour guide and in the middle I became a certified yoga teacher. Throughout the years and my different professional and education experiences I always nestled a special interest and bond with creating new narratives: by bringing together two different concepts I could create a new idea, a new world. So I just surrender to what I always was: a writer. I embark on this journey with this beautiful team in creating experiences that I hope contribute to you finding yourself.
If you’re curious, come and say hello!
instagram:
https://www.instagram.com/yogaparadescascar/
websites:
I am honored to have gathered a dynamic and unique team of excellent chefs, experienced surf instructors, welcoming hosts, and knowledgeable yoga teachers.
On the page of the retreat we will have a small bio of the beautiful people that will join us.
THAT’S Y ME is only possible because of our community. They work tirelessly to help grow and share our concept. We believe in their work and want to give you an opportunity to know them. We thank you from our heart.
Talented young photographer inspired by simple moments and the purity of life. Nika creates pictures that bring stories alive. The deepness of her photographs reflects her ability to see beyond the beauty of the moment.
instagram:
https://www.instagram.com/ode.tosimplicity/
Inspired by the ocean and the waves, Bren floods every photo he takes with his passion and his experience. He guides his life and profession with joy, light and love.
instagram:
https://www.instagram.com/brenstormin/
